Osteopathic Treatment for Headaches
- gabgiotherapy
- Dec 2, 2024
- 4 min read

If you've ever had a migraine, you know how debilitating they can be. They make it difficult to focus, work, and do basic everyday tasks. There are various therapies available, including osteopathy, which is a natural and effective therapy. In this post, we'll go over how osteopathy can assist with migraines, what to expect during an osteopathy session, and why it's an excellent choice for individuals looking for a natural solution.
How can Osteopathy help Headaches?
Headaches are commonly caused by strain in the neck and shoulder muscles, poor posture, and problems with the mandible, also known as the jaw or sinuses. Osteopathic treatment for migraines is successful because it addresses these underlying causes. An osteopath can release tension in the neck and shoulder muscles using precise manipulation techniques, resulting in headache relief. Osteopaths treat the jaw, temporal and facial muscles, which can also contribute to migraines.
Osteopaths can use gentle techniques to promote circulation and minimise inflammation, relieving migraine pain. In addition to relieving symptoms, osteopathy can assist avoid recurrence. An osteopath can help the patient identify and treat lifestyle problems that may be causing their headaches, such as bad posture or tension. By changing these characteristics, patients find that their migraines become less frequent and severe over time.
What are some different types of headaches?
There are multiple types of headaches that can be remedied using osteopathic manipulation predominantly due to how we can identify potential causes for the headaches and creating a management plan for the core causes.
Sinus Headaches - Pressure build up from inflammation around the sinus can increase tension around the facial bones. Osteopathic treatment can reduce inflammation and help sinus draining which can alleviate sinus headaches. Very often, sinus headaches can be as a result of sinus infections. The sphenoid sinuses, specifically, are known to cause neck pain if they become infected. A sphenoid sinus infection can also cause ear pain and headaches.
These sphenoid sinuses are less frequently infected than other types.
Some anecdotal reports suggest that neck pain due to a sinus infection may feel like stiff or sore muscles. It might also be a type of pain that shoots down into your neck.
Migraines - Migraines are a form of headache that is frequently accompanied by other symptoms such as nausea, sensitivity to light and sound, and vision problems. While the actual cause of migraines is uncertain, many specialists feel they are linked to musculoskeletal abnormalities and tension. Osteopathy can help with addressing these underlying issues, reducing the frequency and severity of migraines.
Tension Headache - Stress and strain in the head, neck, and shoulder muscles are frequently the cause of tension headaches. Myofascial release and cranial osteopathy are two osteopathic procedures that can help relieve this tension and enhance circulation to the afflicted areas.
Cervicogenic Headaches - These headaches can cause pain in the back of the neck that radiates to the head, shoulders, and arms. They can be triggered by sudden neck movements or by holding the neck in a stationary position for a long time. If youre experiencing cervicogenic headaches, read our blog post on neck pain to see how Osteopathy can help with your neck pain treatment in "Londons best Osteopathy clinic".
How an Osteopath would approach a headaches presentation?
An extensive medical history, including any past injuries or illnesses, will be gathered by the osteopathic practitioner during the first part of the session. With this information, the osteopath can determine whether your migraines are caused by any underlying medical disorders.
The osteopath will assess your posture, range of motion, and sore regions after gathering your medical history. You can be asked to do a variety of motions, including bowing or turning, to assess your range of motion. The osteopath will also check for areas of constriction or tension in your shoulders, head and neck. They might identify tense spots with their hands before using gentle massage to ease constraints. The osteopathic practitioner may also use stretching and massage techniques during the session to help with presenting muscular tension and alleviate blood flow.
These methods can help reduce inflammation and pain, which will promote relaxation and healing. Most patients report feeling relieved and invigorated following treatment, and osteopathic sessions are often non-invasive. Because treatment is personalised, the osteopathic practitioner will modify their methods to suit your unique needs. Several sessions can be necessary for noticeable relief, depending on how severe your migraines are.
Together, you and the osteopathic professional will create a treatment plan that meets your specific needs and goals. Osteopathy is a safe and effective treatment option, but before starting any new treatments, it is always good to speak with a competent practitioner to make sure that you are receiving the most comprehensive care. Our Osteopaths in Mayfair are trained in approaching with experience in aiding headache presentations.
Osteopathy is a successful migraine treatment that can offer long-lasting relief without the need for intrusive surgeries or medications. To find out if this treatment is right for you, you might wish to speak with an osteopathic practitioner if you have migraines.
A natural and efficient method of reducing migraine symptoms is osteopathic treatment. By addressing the root causes of tension, osteopathy can offer long-term comfort and improve your general quality of life. To get the benefits, think about making an appointment with a qualified osteopath.
If you want to visit our Osteopaths in Soho Osteopathy, press the button below to book in with our team of Osteopath near Mayfair and conveniently located near Marylebone and and Soho.
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